Healthy Homemade Chocolate Almond Butter

by Emily

My healthy Homemade Chocolate Almond Butter recipe is something you will want to make more than once. It’s way easier to make nut butter than you think. You essentially only need 1 ingredient – nuts; but since you are in control you can add in so many great flavors. Sure buying a jar of almond butter can be super convenient but most are full of unneeded ingredients like salt, extra sugar, and mysterious natural flavors. Sometimes buying peanut butter is my worst nightmare because it seems like they ALL contain sugar, which is unnecessary; thankfully I found that Smuckers Naturals is only peanuts and salt & it is my go to peanut butter. This example of sugar snuck into food is a great reason to make your own homemade nut butter so that you have the control of what is going into it. 

Why make your own nut butter

  • It’s less expensive
  • It taste better
  • You have control over ingredients
  • Quick & Easy to make

Almonds for almond butter

Health benefits of Almonds

  • Nuts are packed with nutrients such as fiber, protein, fat, vitamin E, manganese, magnesium
  • Almonds are full of antioxidants
  • Almonds can help with blood sugar control
  • Almonds can lower cholesterol levels
  • Almonds reduce your hunger & may be effective for weight loss

I choose to use simple high quality ingredients to get the best tasting almond butter. For my Chocolate Almond Butter recipe I used:
Raw Almond from Trader Joe’s , they were unsalted & only one ingredient – almonds
Organic Blue Agave Syrup
Organic Cacao Powder, a plant based superfood
Organic Pure Vanilla extract

Check out this quick video on how I made my homemade chocolate almond butter.

Chocolate Almond Butter

Course Snack
Cuisine Vegan
Keyword homemade almond butter, oil free, oil free ranch
Prep Time 17 minutes
Cook Time 10 minutes
Total Time 27 minutes
Servings 1 Cup

Ingredients

  • 2 cups almonds
  • 1/2 tsp vanilla extract
  • 1 tbsp agave syrup
  • 1 tbsp cacao powder

Instructions

  1. Preheat oven to 350 degrees.

  2. Spread almonds evenly on a baking sheet and warm for 10 minutes.

  3. Let almonds cool for 5 minutes.

  4. Add almonds to food processor or high power blender. 

  5. Blend until mixture reaches a smooth almost liquid consistency, this can take 5-10 minutes. Stop occasionally to scrap down sides.

  6. Add in vanilla, agave, and cacao powder.

  7. Blend until desired nut butter consistency is reached, can take about 5-7 minutes. 

  8. Store in airtight container and refrigerate. 

Recipe Notes

I like to reuse old glass nut butter jars to store mine in. 

homemade chocolate almond butter

Nutritional Info:
Per 1 TBSP
Calories: 97 cals
Fat: 8 g
Carbs: 5 g
Sugar: 1.6 g
Protein: 3.3 g

Chocolate Almond Butter is great on fruit like apples or on toast; you can also use it in my yummy Chocolate Cherry Almond Oatmeal Balls. If you make your own nut butter I would love to hear how it turned out in the comments or tag me @emilyhappyhealhty on instagram. 

Thanks for checking out my recipe. Many Thanks – Emily 🙂 

 

 

Source for facts about Almonds: https://www.healthline.com/nutrition/9-proven-benefits-of-almonds#section5

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