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Potato Lentil Soup

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6

Ingredients

  • 1 tbsp olive oil
  • 1 small onion chopped
  • 1 russet potato cut in cubes
  • 1 sweet potato cut in cubes
  • 1 1/2 cups carrots sliced
  • 1 cup mushrooms sliced
  • 4 cloves garlic chopped
  • 1 tbsp rosemary
  • 1 tsp sea salt
  • 1 tsp pepper
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • 1 tsp oregano
  • 1 tbsp apple cider vinegar
  • 3 cups water
  • 1 cup brown lentils
  • 1/2 tsp dijon mustard
  • 3 cups kale

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add onion and saute for a few minutes.
  3. Stir in potatoes, carrots and mushrooms; cook for five minutes, be sure to stir occasionally.
  4. Add in garlic, rosemary and spices; stir. cook for about a minute.
  5. Add apple cider vinegar and water. Stir.
  6. Turn heat to high and bring to a boil.
  7. Add lentils, reduce heat to medium-low.
  8. Simmer about 25 minutes or until potatoes and carrots are tender.
  9. Shut off heat.
  10. Add mustard and kale.

  11. Serve and Enjoy!

Recipe Notes

  • Fresh rosemary & thyme are a great addition if you have them available
  • It's preferable to use soaked or pre-cooked lentils; if you use dry lentils you will need to them cook longer
  • instead of kale you can use spinach or other greens