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Healthy Vegan Carrot Apple Muffins without oil

Course Breakfast
Cuisine Vegan
Keyword oil free, refined sugar free
Prep Time 20 minutes
Cook Time 20 minutes
Servings 12

Ingredients

  • 2 tbsp ground flaxseed
  • 2 1/4 cup whole wheat flour
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 6 medjool dates pitted
  • 1 1/4 cup almond milk unsweetened
  • 1 tsp vanilla
  • 1 tbsp apple cider vinegar
  • 1 1/2 cups carrot grated
  • 2/3 cup apple grated
  • 1 cup raisins
  • 1/2 cup walnuts chopped

Instructions

  1. Heat oven to 375° F

  2. In a bowl mix flaxseed with 6 tablespoons of water. Set aside.

  3. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg.

  4. Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. Add to bowl with flaxseed.

  5. In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. Mix until well combined.

  6. Add wet mixture to bowl with dry ingredients. Mix until combined, do not over mix.

  7. Fold in walnuts and raisins.

  8. Line a muffin tin with cupcake liners and fill with muffin batter.

  9. Bake 18-20 minutes or until toothpick comes out clean.

  10. Let cool and enjoy!