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Vegan Buffalo Pasta Salad (Oil-Free)

A healthy & easy vegan buffalo pasta salad without oil or mayo. Perfect for summer bbq or lunch.

Course Salad, Side Dish
Cuisine American, Vegan
Keyword no mayo, oil free
Prep Time 30 minutes
Servings 10

Ingredients

  • 16 oz whole wheat macaroni or other pasta
  • 5 stalks celery (about 1 1/2 cup chopped)
  • 1 cup cherry tomatoes
  • 1 small red onion
  • 1 large carrot (about 2/3 cup grated)
  • 1/2 cup chickpeas
  • 1/4 cup water
  • 3 tbsp tahini
  • 1/3 cup Cayenne Pepper Sauce (Red Hot)
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika (or paprika)

Instructions

  1. Boil your pasta per package instructions. Strain and rinse with cold water.

  2. While pasta is boiling chop celery, cut cherry tomatoes in half, chop red onion, and grate carrot. Add chopped veggies to large bowl with cooled pasta.

  3. In a food processor add chickpeas, water, tahini, hot sauce and spices. Blend until smooth, if too thick add more water 1 tbsp at a time.

  4. Toss noodles & veggies in sauce until mixed. For extra spice serve topped with 1-2 tbsp of hot sauce.

Recipe Notes

Store in airtight container in refrigerator for up to 5 days. 

Makes enough for 6 larger servings or 10+ as a side dish.