Go Back
Print
vegan thai tempeh salad

Peanut Tempeh Thai Salad with Mango Ginger Dressing

Course Salad
Cuisine Vegan
Keyword oil free
Total Time 40 minutes
Servings 2 people

Ingredients

  • 1 lime
  • 2 tbsp soy sauce or tamari
  • 2 tbsp maple syrup
  • 3 tbsp peanut butter
  • 1/2 inch ginger root
  • 1 clove garlic
  • 8 oz tempeh
  • 4-6 cups greens
  • 1/2 red bell pepper
  • 4 green onions
  • 2 tbsp fresh basil and/or mint
  • 2 tbsp fresh cilantro
  • 1 cup purple cabbage
  • 2/3 cup carrots shredded
  • 2 cup vermicelli noodles

Mango Ginger Dressing

  • 1 mango
  • 1 inch ginger root
  • 2 tbsp rice vinegar
  • 1 tbsp soy sauce or tamari

Instructions

  1. Star by making your tempeh marinade. In a small bowl mix the juice of 1 lime, 2 tbsp of soy sauce, 3 tbsp peanut butter, 2 tbsp maple syrup, 1/2 inch of fresh grated ginger and 1 clove of minced garlic.

  2. Cut your tempeh into slices or bite sized triangles/ squares. Put it a shallow container or ziploc bag, top with peanut marinade. Let sit at least 10-20 minutes.

  3. Prep your salad ingredients. Wash all your veggies. Rinse your greens. Slice your red pepper, green onions and red cabbage. Chop a handful each of basil, mint and cilantro. Prep your vermicelli noodles per package instructions (usually letting them sit in hot water for a few minutes).

  4. After marinating, cook your tempeh. In a skillet add a few tablespoons of water and cook about 3 minutes on each side. Alternatively you can bake at 350 degrees for 15-30 minutes. Save the extra marinade to toss your cooked tempeh in.

  5. Assemble your salad. In a large salad bowl add your greens, top with fresh veggies, herbs, and vermicelli noodles. Add your peanut tempeh. Top with your mango ginger dressing.

    Enjoy!

Mango Ginger Dressing

  1. Using a blender or small food processor mix mango, 1 inch of grated ginger, 2 tbsp of rice vinegar and 1 tbsp of soy sauce until smooth. If too thick add a few tablespoons of water until desired consistency is reached.

Recipe Notes

Recipe is for 2 large bowls of salad (see photos for reference) multiply amounts to serve more.

Peanut tempeh marinade will be enough for 1 package of tempeh. 

Double dressing recipe if using for more than 2 servings.